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Sleep & Relaxation Music to Calm the Nervous System

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

37 episodes Visit Website
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Tree Of Life ~ Deep Sleep & Relaxation Music ~ Nature Sounds for Nervous System Calm

Oct 26, 2026
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Ambient Dreamscapes For Healing Deep Sleep & Meditation

Oct 10, 2026
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Embody Wholeness ~ Music For Mindfulness Meditation ~ Deep Listening For Somatic Grounding

Oct 2, 2026
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Silk Waves ~ Healing Music & Nature Soundscapes ~ Deep Nervous System Reset ~ Chronic Stress Recovery

Sep 26, 2026
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Inner Alchemy ~ Restorative Music & Nature Sounds For Deep Healing

Aug 31, 2026
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Peaceful Night ~ Healing Music & Nature Sounds For Deep Sleep ~ Nervous System Calm

Aug 1, 2026
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Gaia Dreaming ~ Summer Solstice Music for Sleep & Meditation ~ Organic Nature Soundscapes

Jun 19, 2026
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Inner Peace ~ Music For Meditation & Sleep ~ Rest & Rejuvenate

May 22, 2026
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Natural Harmony ~ Healing Sound Journey with Deep Ambient Music & Meditative Piano

Apr 24, 2026
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Spring Equinox ~ Deep Healing Relaxation Music & Nature Sound Meditation

Mar 20, 2026
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Ocean Calm ~ Dreamy Ambient Soundscapes & Ocean Waves for Mind Body Healing

Feb 18, 2026
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Snow Moon ~ Calming Sleep & Relaxation Music with Nature Soundscapes and Koshi Chimes

Feb 4, 2026
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Mountain Zen ~ Deep Relaxation Music and Calming Nature for Nervous System Healing

Jan 14, 2026
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Sacred Rest ~ Healing Winter Solstice Music & Nature Sound Meditation

Dec 29, 2025
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Night Bloom ~ Deep Sleep Music & Restorative Nature Sounds

Dec 3, 2025
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Full Moon Meditation Music & Nature Sound Healing

Nov 7, 2025
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Weightless ~ Healing Deep Sleep Music

May 23, 2025
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Flower Moon ~ Healing Relaxation Music & Peaceful Piano For Restorative Sleep

May 13, 2025
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Earth Medicine ~ Deep Relaxation Music & Nature Sound Healing

May 1, 2025
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Celestial Sleep ~ Calming Music For Deep Sleep & Meditation

Mar 28, 2025
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Flow State ~ Healing Piano Meditation & Rain Sounds For Relaxed Focus

Mar 14, 2025
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New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest

Feb 28, 2025
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Surrender To Sleep ~ Healing Music For Restorative Sleep

Jan 23, 2025
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Breathing Earth ~ Natural Sound Meditation For Nervous System Healing

Jan 15, 2025
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Deep Rest ~ Winter Solstice Music & Sound Healing

Dec 21, 2024
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Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest

Aug 10, 2024
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Golden Hour ~ Calming Music for Deep Sleep & Relaxation

Jul 30, 2024
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Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds

Jul 5, 2024
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Deep Calm ~ Music for Restful Sleep

Jun 7, 2024
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Harvest Moon ~ Deep Sleep & Meditation Music

May 17, 2024
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Indigo Rain ~ Deep Sleep Music and Gentle Rain

May 9, 2024
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Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds

Apr 18, 2024
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Turquoise Waves ~ Dreamy Ambient Music & Healing Ocean Sounds

Apr 5, 2024
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Luminous Sleep ~ Deep Sleep Music & Calming Crickets

Mar 29, 2024
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Shell Beach ~ Calming Music & Healing Ocean Waves

Mar 22, 2024
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Lake Twilight ~ Healing Sleep Music & Nature Sounds

Mar 15, 2024
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Nightfall ~ Deep Sleep Music & Nature Sounds

Feb 15, 2024