PLANTSTRONG Podcast
The mission of PLANTSTRONG is to further the advancement of all things within the plant-based movement. We advocate for the scientifically proven benefits of plant-based living and envision a world that universally understands, promotes, and prescribes plants as the solution to empowering your health, enhancing your performance, and restoring the environment. We welcome and support you wherever you are on your PLANTSTRONG journey and we hope you enjoy the show.
Ep. 277: Giving Thanks with an Esselstyn Family Q&A
Ep. 276: Ax It Or Stack It - Are Oatmeal, Creatine, and Olive Oil Health Heroes, or All Hype?
Ep. 275: Bringing the Power of Plants to Your Workplace with Michael Quarshie and David Goldman of Metabite
Ep. 274: Breaking Up With Olive Oil with Dr. Monica Aggarwal
Ep. 273: Dr. Kristi Funk and Chrissy Roth - Breast Cancer Prevention on a Plate
Ep. 272: Dr. Dawn Mussallem - Expert Diet, Supplement, and Mindset Tips for Breast Cancer Patients (Part 2)
Ep. 271: Amy Comander, MD - PAVING the Path to Wellness for Breast Cancer Patients
Ep. 270: Dr. Dawn Mussallem - The Exciting Research on the Power of Plants for Breast Cancer Prevention and Recovery (Part 1)
Ep. 269: From Acting to Advocacy: Toks Olagundoye Discusses Her Health and Healing from Breast Cancer
Ep. 268: Kris Carr - Going from Grief to Growth When Life Falls Apart
Ep. 267: Gustavo Tolosa and Shayda Soleymani - Family Tradition Meets Plant-Based Nutrition
Ep. 266: Kiki Nelson - Keep it Simple. Plantifully Simple.
Ep. 265: Kim Scheuer, MD - All Hail Dr. Kale!
Ep. 264: A Race for Life: Dr. Ruth Heidrich's Journey from Cancer to a Plant-Based Champion
Ep. 263: Chef AJ Wants You to Have Your Cake and Eat it Too!
Ep. 262: Akil Taher, MD - Living Life with an Open Heart
Ep. 261: Kori Clark - She's Finally Free From Food Addiction and Yo-Yo Dieting Thanks to Plants
Ep. 260: Beth Motley, MD - Make These 1% Changes to Create Long-Lasting Health
Ep. 259: Eric Soelberg - How He Ditched the Drive-Thru and Gained a New Life
Ep. 258: Colleen Mariotti - Learning to Let Go and Live Plantstrong
Ep. 257: Niki Davis, MD - The Doctor That Loves to "De-Prescribe" Meds
Ep. 256: Richard Hubbard - From Morbidly Obese, to Plant-Based Athlete and Advocate
Dr. John McDougall - Health and Healing on a Starch-Based Diet
Ep. 255: Alan Goldhamer, DC - Can Fasting Save Your Life?
Ep. 254: Robert Cheeke - Become an Impactful Vegan
Ep. 253: Men's Health Matters - Broccoli Rob's Victory Over Testicular Cancer and Mission to Raise Awareness
Ep. 252: John Mackey - The Former CEO of Whole Foods Market Shares The Whole Story
Ep. 251: Manish Vora - Reconnect with Play and Bring Out Your Inner Child
Ep. 250: Michelle Jacoby - Secrets to Successful Relationships from a Matchmaking Expert
Ep. 249: Tim Kaufman - From Booze, Food, and Fentanyl to a Life of Lasting Freedom - How to Escape Self-Made Prisons of Pain
Ep. 248: Say "Yes" to Your Healthiest Healthy with Samantha Harris
Ep. 247: Drs. Dean and Ayesha Sherzai - Protect Your Brain from Cognitive Decline
Ep. 246: Dr. Peter Johnston - The Single Biggest Way to Reduce Your Impact on Mother Earth
Ep. 245: Desiree Nielsen - Plant Magic in Every Bite: A Celebration of Plant-Based Cooking
Ep. 244: Secrets to Longevity: Exploring the Nutritarian Diet with Dr. Joel Fuhrman
Ep. 243: Dr. Michelle Loy - Using Art and Science to Heal Chronic Pain
Ep. 242: Plant-Based and Less Waste - Carleigh Bodrug's Adventures in Scrappy Cooking
Ep. 241: Neal Barnard, MD - These Are Your Power Foods for Lasting Weight Loss
Ep. 240: Linda Tyler - Your Guide for Reducing Chronic Inflammation
Ep. 239: RAK Your Life with Dr. Rak Jotwani
Ep. 238: Elizabeth Winings DNP, APRN - Mental Health Breakthroughs Through Nutrition and Community
Ep. 237: To Supplement or Not. That is the Question with Matt Tullman
Ep. 236: Brittany Jaroudi is Breaking the Cycle of Family Illness...And You Can Too
Ep. 235: Dr. Scott Harrington - We Salute This Army Vet Turned Plant-Based Doc
Ep. 234: PlantYou Unveiled: Exploring Carleigh Bodrug's "Scrappy" Universe
Audience Question - Is is OK for my leafy greens to be consumed in soups and chilis?
Ep. 233: Lauren Kretzer - From Wall Street to Wellness: A Chef's Journey through Cancer and Beyond
Audience Question - Is Non-Alcoholic or "Near Beer" OK on a PLANTSTRONG Diet?
Ep. 232: Torrey DeVitto - This "Chicago Med" Actress Shares her Self-Care Secrets
BONUS: Rip's Engine 2 Origin Story - How a Harrowing Rescue Led to The Engine 2 Diet
Ep. 231: Kelly and Juliet Starrett - Can You Get Yourself Off the Floor? Master the Essential Habits to Move Freely and Live Fully
BONUS: 7 Simple Steps for Eating PLANTSTRONG
BONUS: How to Hydrate the Right Way
BONUS: Don't Drink Your Calories
BONUS: Limit Your Salt to Avoid the "Silent Killer"
BONUS: Why Dairy is Scary
BONUS: Where Do You Get Your Protein?
Ep. 230: Dr. Gemma Newman - The Six Habits You Need to Get Well and Stay Well Now
BONUS: Small Changes Net Big Results
Ep. 229: Robert Band Shares Lessons From His Personal PLANTSTRONG Playbook
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
Ep. 227: Chris Miller, MD - Playing the Long Game of Healing From Autoimmune Disease
Ep. 226: Dr. Michael Greger - How Not To Age
Ep. 225: Casey Means, MD - Improve Your Metabolic Health with "Food as Medicine" Prescription
Ep. 224: Cyd Notter - Four Mental Tips to Stay Motivated Through the Holidays
Ep. 223: Maxime Sigouin - The Keys to Lasting Body and Mind Transformation
Ep. 222: Join our Type 2 Diabetes Revolution - with Jose Tejero and Diana Licalzi, MS, RD, CDES
Ep. 221: Darin Olien - Fatal Conveniences: Which Ones Have the Best of You?
Ep. 220: Robby Barbaro - Going the Distance with Diabetes: Robby's IRONMAN Story
Ep. 219: Kate Galli - Sculpting a Plant-Positive Mind and Body
Ep. 218: Nisha Vora - How this Corporate Lawyer Traded the Courtroom for the Kitchen
Ep. 217: Daniel Staackmann - Seitan to the Rescue!
Ep. 216: PLANTSTRONG Legacy Film - Celebrating 12 Years of Wellness with Jeff Nelson and Dr. Elizabeth George
Ep. 215: Doug Lisle, PhD - Do the New Weight Loss Drugs Really Work?
Ep. 214: Colleen Patrick-Goudreau - Your Guide to Being a Joyful Vegan
Ep. 213: Moby and Lindsay Hicks - Mixing Art with Activism
Ep. 212: Gigi Carter and Sersie Blue - Get Healthy For Your Divine Purpose
Ep 210: Kim Anderson - Destination: Plant City!
Ep 209: Janet Verney - Getting to the Root Cause of a Debilitating Mystery Illness
Ep. 208: Mike Melloh - A Harrowing Surgery Story You Have to Hear to Believe
Ep. 207: Anthony Masiello - Making Plant-Based Physicians Accessible to All
Ep. 206: How Trucker Steve Lost over 170lbs on the Road
Ep. 205: Chef Vegan Vicki - Lung Cancer Survivor to Vegan Chef
Ep. 204: Mel Weinstein - What Are You REALLY Eating?! Fast Food Secret Ingredients Revealed
Ep. 203: Jackie Akerberg - Veganism Doesn't Equal Bland. How to Live a "Jackfruitful" Life
Ep. 202: Cyd Notter - Break Down the Barriers to Lasting Habit Change
Ep. 201: Matt Lederman, MD and Alona Pulde, MD - Find Deeper Connections with Your Loved Ones and Go From Wellness to Wonderful
Ep. 200: Plantiful Kiki - Lean Into Loving Yourself
Ep. 199: Vesanto Melina MS, RD and Cory Davis MBA, P.Ag - The Muscle Behind Plant-Powered Protein
Ep. 198: Sgt. Vegan Bill Muir - Called to Serve Humankind, Animals, and Our Planet
Ep. 197: Matthew Rees - A Big Fat Crisis: Uncovering Fact from Fiction about Our Food
Ep. 196: What Excites Ann Crile Esselstyn These Days?
Ep. 195: Kathy Stevens of Catskill Animal Sanctuary - Over Twenty Years of Love Spoken Here
Ep. 194: Kim Campbell - Pure Comfort - Exploring the Delicious World of Plant-Based Comfort Food
Ep. 193: Ruth Morley - This PLANTSTRONG Hiker Makes Plans, Not Excuses
Ep. 192: Max LaManna - You CAN Cook This! How This Social Media Sensation Turns Wasted Food into Mouth Watering Meals
Ep. 191: Richard Marx - 🌱🎸 Rocking the PLANTSTRONG Life 🌱🎸
Ep. 190: Dr. Doug Graham - This Guy Gave Rip a B- on His Diet! What?!
Ep. 189: Rachael Brown - Get H.A.P.P.Y. = Healthy And Plant-Powered, Yay!
Ep. 188: Dr. Caldwell B. Esselstyn, Jr. - Nine Ways a Plant-Based Diet Has Reversed Cardiovascular Disease
Ep. 187: Dr. Benny Gavi and Maya Eylon - Prevent Prostate Cancer with These Four Foods
Ep. 186: Toni Okamoto - You CAN Save Time and Money While Still Being Plant-Based
Ep. 185: Adam Sud - Can a Plantstrong Diet Aid in Addiction Recovery? The Results Are In!
Ep. 184: Camryn Clements - The Plant-Based Cajun Embraces Her Culture
Ep. 183: D. Anthony Evans - Embracing the Pain in Order to Live
Ep. 182: John Tanner, PhD - In a Heartbeat, from Death to Plants
Ep. 181: Pinky Cole, The Slutty Vegan, is Blowing Meat Lovin' Minds
Ep. 180: Are Coconuts a Plantstrong Food?
Ep. 179: Dominick Thompson - Eat What Elephants Eat
Ep. 178: Dr. Uma Naidoo - This is Your Brain on Food
Ep. 177: Let's Get Moving! Rip Explains the Real Benefits of Exercise
Ep. 176: BONUS - Dr. Zachary Burns - Moving Medicine Forward with the Plant-Based Physicians of Tomorrow
Ep. 175: Dr. John McDougall - Truth Bombs and Starches for the Win
Ep. 174: Paul Chatlin - Broccoli Over A Bypass Saved This Man's Life
Ep. 173: Dan Buettner - Exploring The Blue Zones American Kitchen
PLANTSTRONG and Switch4Good Cross-Over - From Binge Eater To An Ultra-Runner With Ryan Duff
Ep. 172: Dr. Kristi Funk - Eat Plants, Crush Cancer
REPLAY Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Happy Friendsgiving - Keeping the Holidays PLANTSTRONG
Ep. 170: Hellah Sidibe - Running Across America and Into our Hearts
Ep. 169: Dr. Caldwell B. Esselstyn - Should You Drink Your Greens?
Ep. 168: Robynne Chutkan, MD: Dirt, Sweat, and Veggies - To Fortify Your Gut
Ep. 167: The Mediterranean Diet Done Right with Debbie Adler
Ep. 166: Dr. Yami - How to Love Your Body and Plantstrong Food at Any Age
Ep. 165: Raymond "The Noodnick" - This Plant-Powered Athlete Defies Gravity
Ep. 164: Dr. Baxter Montgomery - A Modern Day David vs. Goliath: Slaying the Cardiovascular Disease Giant
Ep. 163: Cindy Thompson - Extinguishing the Raging Fires of Chronic Lifestyle Disease…with a Fork!
Ep. 162: Melanie Joy - The One Word That Explains Why We Love Dogs, Eat Pigs, and Wear Cows
Ep. 161: Cyrus Khambatta, PhD - The Doctor of Making Diabetes…Disappear
Ep. 160: Jennifer Stojkovic - The Future of Food is Female
Ep. 159: PLANTSTRONG Snackables - Is the Instant Pot® Really Worth It?
Ep. 158: Jane and Ann Esselstyn - Be a Plant Based Woman Warrior
Ep. 157: Ocean Robbins - From 31 Flavors of Ice Cream to a Real Food Revolution
Ep. 156: Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Ep. 155: Sailesh Rao - A Grandfather’s Pinky Promise to Heal the World
Ep. 154: PLANTSTRONG Snackables - What's Up with That Asparagus Pee Smell?!
Ep. 153: Howie Jacobson - You CAN Change People. Here's How!
Ep. 152: Cathy Fisher - The Queen of SOS-Free, Plant-Based Cooking
Ep. 151: Dr. John McDougall - Health and Healing on a Starch-Based Diet
Ep. 150: Paul Young - This Firefighter Responded to His Own 911 Alarm Call with Plants
Ep. 149: Dr. Melissa Sundermann - This Doctor Googled Her Way to a Dream Job
Ep. 148: Dr. Caldwell B. Esselstyn, Jr. - How to Build an Endothelial Fortress and More
Ep. 147: Shane Martin - A Mississippi Dude Turned Plant-Based Blogger
Ep. 146: Julieanna Hever - Lose Weight for the Last Time
Ep. 145: Desiree Nielsen - Good for Your Gut
Ep. 144: Building a Golden Gut with Dr. B
Ep. 143: Chef AJ Shares the REAL Secrets of Weight Loss
Ep. 142: Alan Goldhamer, D.C. - Is Water Fasting for You?
Ep. 141: Chef Stephanie Michalak White - School is in Session with this Rockstar Plant-Based Chef
Ep. 140: John Robbins - Ditching Gold for the Truth
Ep. 139: Chris Wark - Beat Cancer in the Kitchen
Ep. 138: Dr. Heather Shenkman - Treating Cardiac Disease from the Heart
Ep. 137: Nisha Melvani - Practical, Approachable, and Affordable Plant-Based Meals
Ep. 136: Glen Merzer - Food is Climate
Ep. 135: Chef Bai - Cook. Vibe. Heal.
Ep. 134: Dr. Anthony Lim - From Paleo to Plants: Why this Doctor Made the Switch
Ep. 133: PLANTSTRONG Snackables - Fire Up that Air Fryer
Ep. 132: Carleigh Bodrug - The "PlantYou" Sensation
Ep. 131: Tony Robbins - Your DNA is Not Your Destiny
Ep. 130: Rip's Rescue - Athletic Performance with Dr. Jim Loomis
Ep. 129: Dr. Laurie Marbas - Bringing Plant-Based Medicine to You
Ep. 128: Harvey Lewis - Living Plantstrong and Running, and Running, and Running...
Ep. 127: Nicole DeBoom - See Every Setback as an Opportunity
Ep. 126: Dr. Dean Ornish - UnDo Chronic Disease with These Four Simple Steps
Ep. 125: Dr. Kim Williams - Have Heart Disease? Four Questions to Empower Your Reversal
Ep. 124: J.D. and Chrissy Roth - Turn Your PLANTSTRONG Dream into a Reality
Ep. 123: PLANTSTRONG Snackables with Rip, Jane, and Ann - Don't Burn the Brussels Sprouts!
Ep. 122: Dan Buettner and the Blue Zones Challenge- Shape Your Surroundings and They Will Shape You
Ep. 121: Simon Hill - The Proof, the Whole Proof, and Nothing But the Proof (Plant Proof, That Is!)
Ep. 120: Rip Esselstyn Talks Food and Family with Julieanna Hever on the "Choose You Now" Podcast
Ep. 119: Rip's Rescue - Change of Heart: Vital Intel Every Man Should Know
Ep. 118: PLANTSTRONG Snackables - 'Tis the Season - Great Ideas to Elevate and Enhance Your Soups
Ep. 117: David Goldman - Get the Best Out of Your Body by Changing Your Game
Ep. 116: PLANTSTRONG Snackables - The Easiest Way to Eat and Live PLANTSTRONG
Ep. 115: Dr. Columbus Batiste - Get SELFISH…Your Life Depends on It
Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)
Ep. 113: Sonya Looney - The Power of Picking Yourself
Ep. 112: Dreena Burton - Cooking with Kindness
Ep. 111: Josh LaJaunie - Helping our Plantstrong Brother in the Bayou
Ep. 110: PLANTSTRONG Snackables - How Do YOU Big Bowl?
Ep. 109: Khaled bin Alwaleed - The Prince of Plants
Ep. 108: Fiona Oakes - Going the Distance for Humanity
Ep. 107: PLANTSTRONG Snackables - Broths, Baking Mats, and...Beaver Butts?!
Ep. 106: Dr. Robert Ostfeld - Miracle at Montefiore
Ep. 105: Leilani Münter: In the Driver’s Seat to Save our Planet
Ep. 104: PLANTSTRONG Snackables - Recipe for Delicious: Stews and Chilis
Ep. 103: Gene Baur - Aligning Actions with Values
Ep. 102: Julieanna Hever - The OG Plant-Based Dietitian
Ep. 101: PLANTSTRONG Snackables - Which Plant-Based Milk is Best?
Ep. 100: Darin Olien - The Indiana Jones, Dan Buettner, Laird Hamilton and Sherlock Holmes of Superfoods
Ep. 99 Bonus Replay: Eric Adams - 2021 Mayoral Candidate for New York
Ep. 98: "Girls Gone Veg" with Pro Soccer Stars, Ali Riley and Toni Pressley
Ep. 97: PLANTSTRONG Snackables - Dressing Up Those Summer Salads
Ep. 96: Dr. Alan Desmond - Part 2 - 97% of the USA is Deficient in This. Are You?
Ep. 95: Dr. Alan Desmond - Part 1 - Top 10 Prescriptions for Better Health
Ep. 94: Dotsie Bausch - The Comeback Kid...at 40!
Ep. 93: PLANTSTRONG Snackables -Summer Snacks & PlantStrong Treats
Ep. 92: Derek Sarno - 20% Wicked, 80% Healthy, 100% Sexy!
Ep. 91: The Plant-Based Athlete with Matt Frazier and Robert Cheeke
Ep. 90: PLANTSTRONG Snackables - Holy Granola!
Ep 89: Sherra Aguirre - Life Without Heart Disease
Ep. 88: Dr. Saray Stancic - What's Missing from Medicine
Ep. 87: Rip's Rescue - Losing Weight Without Losing Your Mind with Dr. Doug Lisle
Ep. 86: Tig Notaro is PLANTSTRONG
Ep. 85: Celebrating the Film that Started a Movement - Happy 10th Anniversary to "Forks over Knives" with Creator, Brian Wendel
Ep. 84: Raising Plant-Based Babies and Toddlers with The Plant-Based Juniors
Ep. 83: The Happy Pear - Mastering the Art of Play...and Plants!
Ep. 82: Kathy Freston - Leaning Into Plants...Unapologetically
Ep. 81: Gene Stone - The Pen is Mightier than a Slab of Meat
Ep. 80: Michael Jacobson - Salt: The Good, The Bad, and the Truth
Ep. 79: Rip's Rescue - Make Yourself Heart-Attack Proof
Ep. 78: Jane Esselstyn- The Birds, Bees, Twigs and Berries
Ep. 77: Dr. Gemma Newman - A Gem of a Doc from Across the Pond
Ep. 76: Robbie Balenger - Running with Robbie Across the US of A
Ep. 75: Team Sherzai MD - Your Brain's Destiny is in the Palm of Your Hands
Ep. 74: Dr. Brian Asbill - A Cardiologist’s Switch from Stents to Sweet Potatoes
Ep. 73: Paul de Gelder - Remaining Resilient
Ep. 72: Dr. Reshma Shah - Food and Family
Ep. 71: Brenda Davis, RD - Nourish: Finding Balance at the Table
Ep. 70: Dr. Irminne Van Dyken - What do Nitric Oxide, Sulforaphane, and Humming All Have in Common?
Ep. 69: Jennifer and Rodney Barrett - Farmers of a Different Feather
Ep. 68: Doug Evans - The Sprout Wizard
Ep. 67: Dr. Monica Aggarwal - A Doctor's Prescription for Happiness is Plants
Ep. 66: The Chef's Garden - A Veritable Wonderland of Vegetables
Ep. 65: Dr. Kristi Funk - Fighting Breast Cancer with Plant-Based Nutrition
Ep. 64: Dr. Michael Klaper - Looking Through the Lens
PLANTSTRONG Season 3 Trailer: Courageous Truth Seekers
Ep. 63: Transformation Tuesday: Ken Lander - New Heart...No Surgery Required
Ep. 62: Transformation Tuesday: Karen Drexler - Find a Way to Make it Work
Ep. 61: Transformation Tuesday: Daniel Shuman - If the Plant "Shu" Fits, Wear It!
Ep. 60: Transformation Tuesday: Mark and Amy Papa - Taking Control of Their Health Destiny
Ep. 59: Transformation Tuesday: Nick Berman - As seen in "The Game Changers"
Ep. 58: Season Finale: Heart of a Hero - Fit for Duty. Fit for Life.
Ep. 57: An Open Letter and Call-to-Action to Emergency First Responders
Ep. 56: Suzy Amis Cameron - Actress, Activist & Author of The OMD Plan
Ep. 55: Victoria Moran - A Visit with the Main Street Vegan
Ep. 54: Nimai Delgado - Building Muscle Without Meat
Ep. 53: LIVE from the Esselstyn Farm
Ep. 52: Rich Roll - Catching Up with a Plant-Strong Friend
Ep. 51: Dr. Jarik Conrad - Nourishment for our Mind and Body
Ep 50: Tracye McQuirter, MPH - By Any Greens Necessary
Ep. 49: Dr. Michael Greger - How Best to Survive Two Pandemics
Ep. 48: Adam Sud and Tara Kemp - The Power of Plants in Addiction Recovery
Ep. 47: Dr. Nathan Bryan - Nitric Oxide: The Magic Molecule
Ep. 46: Father's Day Q&A with Essy
Ep. 45: Dr. Ernie Ward - Is Your Dog Plant-Strong? Think About It.
Ep. 44: Chef Del Sroufe - Cooking Up a Storm with Chef Del
Ep. 43: Ken Rubin of Rouxbe Online Cooking School - Flavor Bombs and Simple Sauces
Ep. 42: Ethan Brown, CEO of Beyond Meat - Animal Agriculture’s Awakening Hour
Ep. 41: T. Colin Campbell, PhD - T is for 'Trailblazer'
Ep 40: Dr. Will Bulsiewicz - Build the Gut of a Hero
Ep.39: Dan Buettner - Finding Blue Skies During Covid-19
Ep. 38: Chris Wark - How Chris Beat Cancer
Ep. 37: Damien Mander - Conservation Crusader
Ep. 36: Dr. Michael Klaper - Health and Hope Amidst a Lockdown
Ep. 35: Q&A with Dr. Caldwell Esselstyn
Ep. 34: BONUS: Brian Hart, M. Ed. - Reflections on Food and Pandemics
Ep. 33: Nina and Randa Nelson - Clear Skin Crusaders
Ep. 32: Dr. Michael Klaper - Get Off Your 'Buts'
Ep 31: Jane and Ann Esselstyn Dish Up Some Kitchen Confidence
Ep. 30: Robby Barbaro - Having Diabetes Has Been a Gift
Ep 29: Jesse Itzler Lives Outside the Box
Ep. 28: Dr. Michelle McMacken - Why She Created a Broccoli Hotline
Ep. 27: LIVE Game Changers Q&A hosted Jon Stewart
Ep. 26: James Wilks-The Ultimate Game Changer
Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2
Ep. 24: Jon and Tracey Stewart - Plants over Politics
Ep. 23: The Heart of a Hero
Season 2 Trailer: The Heart of a Hero
Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness
Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!
Ep. 20: A Plant-Strong Promise Kept
Ep. 19: NYFD, Kevin Duffy, Runs on Plants
Ep. 18: Dr. Robynne Chutkan - Live Dirty and Eat Clean
Ep. 17: Dr. Michael Greger- How Not to Die
Ep. 16: Engine 2 Seven-Day Rescue Challenge
Ep. 15: Adam Sud - You Are the Solution
Ep. 14: Chad Sarno- Kick Up Your Kitchen Skills - Part 2
Ep. 13: Chad Sarno- Kick Up Your Kitchen Skills-Part 1
Ep. 12: Scott & Jenny Jurek - Fueled by Plants
Ep. 11: Making a Lifestyle U-Turn - From Pain to Purpose with Brooklyn Borough President, Eric Adams
Ep. 10: Dr. Michael Klaper and Dr. Doug Lisle, PhD on Keto - A Physiologic Parlor Trick
Ep. 9: Dr. Michael Klaper on Paleo - The Devil's Bargain
Ep. 8: Paul de Gelder - Improvise-Adapt-Overcome
Ep. 7: Chuck Carroll - Crushing Fast Food Addiction
Ep. 6: Check in with Joe Inga
Ep. 5: Dr. Aaron Spitz - Let's Talk About the Elephant...In Your Pants
Ep. 4: J.D. Roth & Chrissy Roth - Whoever Loses the Most Wins
Ep. 3: Drs. Dean & Ayesha Sherzai - Sleep! Who Needs It? You do.
Ep 2: Ann Crile Esselstyn - I'm In! Now What Do I Do?
PLANTSTRONG