Moments Podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
The holiday reminders we all need to hear
Lexi's bag: Reading listener journal entries
Is your partner a walking red flag? Ask yourself these questions
Lexi's every day reminders
A few things I never thought I would grow out of
Lexi Life Update: The trials and tribulations of the last few weeks
Changing my relationship with alcohol with Dr. Jessica Leon
It's ok to talk about trauma with Charlie Webster
Your questions, my advice
A few things that may, or may not, change your life
Tay Lautner dreams things into existence
Things I wish I knew before freshman year of college
Pressley shares how she’s been living in the moment
Working through the thoughts and habits that are getting in the way
How to start your thing with Reneé Noe
Asking my mom a few things about raising kids (anxiety, rules, helicoptering, relationship)
A simple 20 minute meditation (for anyone who needs it)
Get out of your own way and start listening
Things you probably haven't thought about lately
How to fill up your cup
Your body is meant to change!
Speed bumps we all cross at some point (part 2)
Speed bumps we all cross at some point
Faith, friends and lessons learned with Meredith Good (Part 2)
Faith, friends and lessons learned with Meredith Good (Part 1)
How to build a brand and chase a dream with Dani from Kulani Kinis
How (you and) your partner should make you FEEL
Things I should've listened to in high school
Getting better every day
Why you need to start journaling
How to know which friendships are worth it
A few reasons to stick around
How to beat the battles in your brain
Comparison is the thief of joy (and why)
How you deserve to be loved
More advice from a 23 year old girl
Advice from a 23 year old also trying to figure it all out
Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon)
Why we should be grateful to be alive
How to ACTUALLY get to know yourself
112: 24 New Year’s resolutions to make 2024 yours
111: A few lessons I’ve learned about love
110: Thoughts on the road
109: The not so awesome part about the holidays
108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank)
107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins)
106: The importance of both living alone and living with roommates
105: Letters you wrote to yourself
104: What’s it really feel like growing up?
103: PART 2: Relationship advice by the girl who thought she’d be single forever
102: Relationship advice by the girl who thought she’d be single forever
101: Life lessons and what it’s like moving away from home at a young age with Avery Anna
100: Asking my mom what you’re afraid to ask yours
99: comparison and chasing
98: Lessons from my parents
97: More about me
96: Things I’ve learned about friendship
95: My back to school reminders
94: Phrases that change the way I live
93: A roller coaster of emotions
92: Part 2: Things a therapist wants to tell you
91: Things a therapist wants to tell you
90: How taking baby steps will change your mindset
89: Your thoughts become your feelings which becomes your behavior
88: Understanding the female cycle
87: A jumble of thoughts
86: Changes are good
85: Make meaning of everything you do
84: Why life is beautiful
83: Advice session
82: How to declutter your life
81: Stopping the breakdown before it hits
80: The art of appreciation
79: Why you should self reflect
78: Some things are just bad for you
77: Little phrases I think about everyday
76: Why you should open your mind
75: Moments of advice (Part 2)
74: Moments of advice
73: You’re a human being, not a human doing
72: Struggling with body image (With my therapist)
71: A couple of hot takes on society
70: Signs you’re maturing
69: A moment of meditation
68: It’s a marathon not a sprint
67: My therapist’s mindset tips
66: Guide to Happiness
65: Your journal entries
64: Finding peace within yourself
63: 23 habits for 2023
62: Moments in 2022 takeaways & 2023 New Year’s resolutions
61: Moments competing against myself
60: Moments about mental illness
59: Moments about red flags
58: Moments of gratitude
57: Madhappy x Moments
56: Moments in reflection
55: Moments moving across the country (With Hannah Meloche)
54: Moments of advice (part 2)
53: Moments of advice
52: Moments out of your comfort zone
51: Moments about self worth
50: Moments about road-trips
49: Moments about college
48: Moments after therapy
47: Moments navigating your early 20’s
46: Moments in lessons
45: Moments faking it till you make it
44: Moments under the wave
43: Moments in advice with Lissette
42: Moments struggling with body image
41: Moments with Mere & Ana
40: Moments in my happy place
39: Moments letting go of fear
38: Moments with FOMO
37: Moments with mere (Part 3)
36: Moments in awareness
35: Moments about boys
34: Moments changing your perspective
33: Moments with a stomach bug
32: Moments being selfish in your 20s
31: Moments telling you what you need to hear
30: Moments in Exploration
29: Moments On My Mind
28: Moments trying your best
27: Moments Chasing Stability
26: In This Moment w/ Mere
25: Moments in Growing Up
24: Moments with Ana
23: Moments in People Pleasing
22: Moments in Advice (#2)
21: Moments in Advice
20: Moments in Feeling
19: Moments in Staying Motivated
18: Moments in Self Love
17: Moments in Realizing Healing Isn't Linear
16: Moments Learning to Love Your Body
15: Moments in Finding Simplicity
14: Moments with Mere
13: Moments Healing Somewhere That Hurt You
12: Moments in New Years Resolutions
11: Moments in 2021 Takeaways
10: Moments in Advice
9: Moments Learning to Change
8: Moments in Gratitude
7: Moments in Friendship
6: Moments in the Happening
5: Moments in Anxiety
4: Moments in my Notes App
3: Moments Asking My Mom What You’re Scared to Ask Yours
2: Moments in Rediscovering Yourself