Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton
348: Hemorrhoids and Hidden Emotional Wounds
347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston
346: The Mystery of Muscle Spasms: Could it be Lyme Disease?
345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary
344: Heal Your Chronic Stress With the Power of Sound
343: Luxe Beauty Founder on Sunscreen, Nature's Beauty Secrets and More
342: Release Trapped Emotions with EFT
341: The Science You Need to Know about Your Gut with Tina Anderson
340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit
339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro
338: Steps to Help Your Memory Naturally
337: Everything You Need to Know About Gut Health | Donna Mazzola
336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane
335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow
334: Heart Rate Problems Connected to Heart and Kidney Infections
333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl
332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone
331: Sauna for Hypothyroidism, Weight Loss, and Immune Health
330: Breathing Problems Associated with Lyme and Other Infections
329: Biohack Your Way to Hormonal Bliss: Female Health Secrets with Aggie Lal
328: Chronic Tonsillitis and It's Relationship to Hidden Stomach and Colon Infections
327: The HIDDEN Health Crisis: Why Your Labs Lie (And How to Fix It) | Reed Davis
326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity
325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection
324: Liver Flukes and It’s Effect on Hormone Levels
323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta
322: Babesia Parasite and the Effect on Brain Function
321: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai
320: Impact of Social Media on Mental Health & Relationships | Heather Brown
319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini
318: How Parasites Disrupt Your Digestion (Constipation and Parasite Connection)
317: The Truth About Liver Disease: Prevention, Symptoms, and Solutions | Kristin Kirkpatrick
316: Vertigo and Gallbladder Relationship
315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield
314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies
313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole
312: How to Heal Severe Brain Fog and Chronic Infections
311: The Thyroid Fix: Hidden Secrets of Thyroid Health | Dr. Amie Hornaman
310: 4 Things You Need to Know About Balancing Blood Sugar
309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver
308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber
307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers
306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber
305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia
304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber
303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds
302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections
301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness
300: Unmasking Triggers: Reactivating Hidden Viruses and Infections
299: Nourishing with Purpose: Elizabeth Stein on Taste, Health, and Regenerative Agriculture
298: The Power of Rest: Courtney on Heart, Spirit, and Health
297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing
296: Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags
295: From Root to Ritual: Enhancing Health with Herbal Routines with Organic Olivia
294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained
293: Empower Your Hormones: Dr. Estima's Guide to Female Health
292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight
291: Future Focused: How Long-term Thinking and Positivity Shape Brain Health
290: Healing at Home: The Power of Natural Remedies
289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA
288: Healing Chronic Skin Issues Through Lung Detoxification
287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling
286: Navigating Life's Crossroads: Strategies for Healthy Transitions
285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality
284: The Hidden Connection: Kidneys, Coughs, and Holistic Health
283: From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders
282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies
281: Optimizing Emotional and Physical Health: Insights with Dr. Joseph Mercola and Dr. Josh Axe
280: Realigning the Body: Unlocking the Secrets of Nervous System Reset
279: Purging the Poison: The Secrets & Science behind Sweat
278: Seed Oils Exposed: The Impact on Health and Disease
277: Healing from Within: A Journey of Transformation with Jordan Rubin
276: The Future of Healing: How Biofeedback Devices Are Changing Medicine
275: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton
274: Why Beef Tallow Deserves a Spot in Your Modern Kitchen
282:Cracking the ADD/ADHD Code: Exploring Roots and Remedies
273: Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness
272: Healing the Brain: Strategies for Alzheimer's and Dementia
271: Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD
270: Biohacking Tools for Men and Women: Understanding the Differences
269: Your Health, Your Rules: Mastering Peptides for Ultimate Control
268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being
267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson
266: Harnessing the Power of the Sun for Optimal Wellness
265: Nourish, Heal, Thrive: Misha Hyman's Approach
264: The Impact of Trapped Emotions on Intimacy and Physiology
263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story
262: Unveiling the Truth Behind Food Labels: What You Need to Know
261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice
260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley
259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions
258: Why Vitamin A Deserves a Spotlight: The Surprising Truth
257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque
256: Decoding Acne: What Your Breakouts Reveal About Internal Health
255: Dave Asprey on Hacking Your Body for Better Health and Longevity
254: Empower Yourself: Be Prepared for Cold and Flu Season
253: Unleashing the Hero Within: A Deep Dive with Brian Johnson
252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms
251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess
250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling
249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim
248: The Hidden Epidemic: Understanding Strep and its Impact on Health
247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez
246: How Radical Responsibility for Our Health Changes Outcomes
245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner
244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin
243. How to Become A Next Level Human with Dr. Jade Teta
242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack
241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu
240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien
239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen
238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston
237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell
236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels
235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes
234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley
233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg
232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff
231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health
230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia
229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral
228: Healing the Heart and Finding Direction
227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training
226. What Does the Term “Natural Flavors” Actually Mean?
225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz
224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics
223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith
222: German New Medicine: A New Way Of Thinking
221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik
220: How Fear Affects the Kidneys and Bladder in Chinese Medicine
219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley
218. In the News: Is Fasting Disrupting Your Hormones?
217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis
216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?
215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick
214. The Truth About Semaglutide: Ozempic Review
213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt
212. In The News: Aspartame’s New Classification as a Possible Carcinogen
211. Melatonin: The Miracle Molecule with Dr. John Lieurance
210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe
209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White
208: Can Tattoo Ink Affect the Lymphatic System?
207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney
206: The First 40 Days According to TCM: Nourishing Traditions Postpartum
205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman
204. Deep Dive: Is Lyme’s Disease Transmissible?
203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca
202. In the News: Should You Be Taking Melatonin as a Sleep Aid?
201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD
200: In the News: The Truth About Folic Acid as a Prenatal
199. How To Break The Cycle Of Drama With Dr. Scott Lyons
198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid
197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein
196. Frequency Medicine Part 2: Understanding Energy Fields In The Body
195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah
194. TCM: The Spleen and Changing Seasons
193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
192: Deep Dive: The Role of Protein in Women's Hormones
191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism
190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health
189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian
188: Deep Dive: If Your Gallbladder Has Been Removed
187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers
186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion
185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor
184: A Chinese Medicine Approach To Parasite Infections in Children
183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health
182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone
181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy
180: In The News: Lab Grown Meat
179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser
178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich
177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan
176: Frequency Medicine Simplified with Dr. Motley
175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos
174: The Dark Side of Non-Stick Cookware with Courtney Bursich
173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole
172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley
171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller
170. Symptoms And Solutions For Gallbladder Health with Dr. Motley
169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel
168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness
167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah
166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski
165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley
164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten
163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones
162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall
161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch
160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry
159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner
158. Digging Beneath The Surface on Blood Work With Emily Morrow
157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley
156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn
155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home
154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley
153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree
152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley
151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake
150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley
149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston
148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne
147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley
146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein
145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty
144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere
143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman
142. Getting Clear on Who You Want to Be with Mimi Bouchard
141. Mental Health from a TCM Perspective with Dr. Chris Motley
140. Blending Meditation, Prayer, and Fitness with Todd McCullough
139. The Natural Powers of CBD with Mike and Angie Lee
138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance
137. Breaking Free from the Traps of Food Obsession with Mckel Hill
136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore
135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley
134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons
133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher
132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls
131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee
130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony
129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley
128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe
127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach
126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand
125. Optimizing Metabolism with your Element with Dr. Chris Motley
124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe
123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun
122. The Dirty Reality of the Food Industry with Courtney Swan
121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White
120. Metabolism Unlocked with Dr. Jade Teta
119. The Genius Kitchen with Max Lugavere
118. Healing Hormone Disruption with The Girlfriend Doctor
117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson
116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz
115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley
114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley
113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola
112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy
111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett
110. Find the Right Healing Superfoods for Your Health Goals
109. What To Expect Working With a Traditional Chinese Medicine Practitioner
108. Welcome to the Ancient Health Podcast
107. Dr. Jordan Axe: A Deep Dive on Integrative Testing
106. Catharine Arnston: Unpacking Algae as the Next Big Superfood
105. Charity Morgan: Could the Vegan Diet Be Right for You?
104. Dr. Lara Briden: A Natural Perspective on Hormonal Health
103. Ken Coleman: From Paycheck To Purpose
102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture
101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More
100. Jesse Golden: Choosing to Thrive with a Chronic Illness
99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?
98. Celeste Thomas: A Holistic Approach to Skincare
97. Dr. Dana Cohen: Myths & Truths About Hydration
96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA
95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease
94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits
93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women
92. Aimee Raupp: How to Support Your Fertility Naturally
91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally
90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments
89. Ryann Kipping: What To Eat Before, During and After Pregnancy
88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability
87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health
86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut
85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care
84. Doug Evans: The Transformative Power of Plants
83. Dr. Zach Bush: How Soil Health Impacts Human Health
82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health
81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind
80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation
79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy
78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm
77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods
76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting
75. Dr. Motley: Why Do Some People Detoxify Better Than Others?
74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix
73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease
72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies
71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation
70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health
69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience
68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices
67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More
66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness
65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness
64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More
63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity
62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within
61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results
60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More
59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms
58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More
57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions
56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?
55. How Leaky Gut Causes Autoimmune Disease
54. Dr. Motley: Secrets to Heal Lyme Disease
53. Peter Crone: Changing Your Mindset to Experience True Freedom
52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions
51. Emily Abbate: Setting Small Steps to Achieve Goals
50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices
49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery
48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing
47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body
46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise
45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen
44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds
43. David Sinclair: Activating Longevity Pathways to Slow Aging
42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness
41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome
40. Jeff Tkach: Eating Our Way Out of Climate Change
39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health
38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming
36. Dr. Uma Naidoo: Improving Your Mood With Food
35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures
34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health
33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness
32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance
31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom
30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep
29. Dr. William Li: Eating to Beat Disease
28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals
27. Naomi Whittel: How to Slow Aging by Activating Autophagy
26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress
25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength
23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health
22. Jillian Michaels: Back to Basics for Fitness & Nutrition
21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO
20. Can Your Body Kill a Virus?
19. Kelly LeVeque: Creating a Healthy Relationship With Food
18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics
17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body
16. Ben Greenfield: Creating Routines for Optimal Health and Happiness
15. Dr. Alejandro Junger: Healing Your Body Naturally
14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural
13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks
12. Dr. Will Cole: Inflammation and the Gut/Brain Connection
11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability
10. Essential Oils Benefits, Uses, and History
9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements
8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley
7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential
6. How to Strengthen Your Immune System for Short and Long Term Health
5. Dr. Megan Rossi: Diving Into Gut Health
4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State
2. Traditional Chinese Method for Building Health
3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30